Author Archives: CALI

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About CALI

A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CrossFit Football and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ.

PA Radio – Episode 204: Chris Bell

 Fill your cup. Filmmaker, athlete, wrestling enthusiast, and truth seeker…CHRIS BELL [@bigstrongfast] joins us this week on the Premier Podcast in Strength & Conditioning! If you’re […]

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PA Radio – Episode 203: Robb Wolf

  SLEEP, FOOD, MOVEMENT, & COMMUNITY Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man has been obsessing over macro splits, locally sourced bee […]

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PA Radio – Episode 202: Jocko Willink

 EXTREME OWNERSHIP This week, former SEAL, author, and speaker, Jocko Willink [@jockowillink] joins The Crew to discuss something he all too familiar with. Getting CEO’s and […]

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PA Radio – Episode 201: Fred Willis

 Getting the Word Out These days contact sports, namely football, are on the chopping block for their propensity to cause serious brain injury. Luckily Fred Willis […]

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PA Radio – Episode 200: Robert Alden Welbourn

Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that is has no format and blurs the line between […]

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PA Radio – Episode 199: Jay Dawes

  Training for the truly unknown This week we welcome back Jay Dawes, PhD [@dawesjay]. Jay keeps plenty busy at the University of Colorado under his […]

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PA Radio – Episode 198: Nutrition Crew

Mom. MEATLOAF! You are dedicated to your training. You wake up early or stay late to attack your weaknesses. You prehab, rehab, and mobilize ad nauseam. […]

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