In this country, 62% of women are using some form of contraceptive. Of those, almost 50% are using a type of hormonal method such as the […]
Hormones and their behaviors are, arguably, the most important players when it comes to training adaptations and increasing performance, keeping a healthy sex-life with your partner, […]
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
We’ve all been there: the alarm clock goes off, you start to roll out of bed but your body feels like it has been hit by […]
Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242
The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio – Episode 241
Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2