Every man, woman, child and beast must start their journey somewhere. That starting point is Bedrock; where the foundation of an athlete is built. Where we unlock athletic potential. This is where discussion on Bedrock takes place.
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Receive additional guidance, coaching, and pointers from Power Athlete HQ staff on their premium programming template, Field Strong.
- 5 days, 22 hours ago
This is a dedicated forum for direction, guidance and coaching from John and Power Athlete crew on the hypertrophy based program called Jacked Street.
- 4 weeks, 1 day ago
This is a dedicated forum for direction, guidance and coaching from John and Power Athlete crew on the program called Grindstone, geared towards to working or family man/woman who is short on time.
- 1 day ago
Welcome to all things Johnnie WOD. Discuss your training goals with Johnnie and get down and dirty feedback and training tips on the JWOD.
- 2 days, 13 hours ago
Speed Kills is our speed development program. In all the world of sport, speed is king. It is the only performance trait that allows an undersized sized, overpowered, less skilled athlete to outperform the opposition. Do wanna talk speed? This is the place!
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