Arch Development

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Arch Development

EP 379 – Foot Strength and Arthritic Big Toes with Dr. Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 377 – Feet, Fascia, & Dr Emily Splichal

Fascia for Power To know the foot is to know movement. This week Dr Emily Splichal [@dremilydpm]…

Author: John

Attacking Limiting Factors: Arch Development

There are many perks that come with being on the Power Athlete team; sweet gear, international travel,…

Author: John