Coaching Kids

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching Kids

High Performance Hydration

This has been one of the hottest summers on record with increasing temperatures continuing through July and…

Author: Rob Exline

A Course Correction for Youth Athletes

It’s no secret that Youth Sports are now more competitive than ever. This pressure to perform at…

Author: Alex Gibson
Jim Davis Article

Empowering Athletes Too Cool To Try

We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…

Author: Jim Davis

The Parent Sales Trap

Parents juggle responsibilities with head-down persistence and self-imposed blinders, solely focused on their child’s success, and rightfully…

Author: Cheyne Zeller

Powerlifters Are Pot Smokers

It’s human nature to jump to conclusions based on prior experience. Though the bark of a dog…

Author: Jim Davis

Drop the Dogma, Make An Impact

We often think the key to winning is more. More speed drills, more training, more control, more…

Author: Andy Holmes