Tag Archives: Contiued Education

5 Knowledge Bombs from the Plae Speed Mastermind Clinic

Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new training program, or through conversation on Power Athlete Radio, […]

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Primal Movement Education & Execution

What makes a strength and conditioning program effective?  The number of star athletes that it churns out?  The fact that it uses 5×5’s or Bosu Balls […]

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Training Maturity

Absolutely everything goes through a maturation phase of some kind.  Businesses, social constructs, single celled organisms, and complex creatures such as humans, all undergo this process. […]

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