CrossFit Balboa

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

CrossFit Balboa

EP 397 – Lessons Learned from Former Gym Owners

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

POWER ATHLETE RADIO – EPISODE 23

Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a…

Author: John