Tag Archives: CrossFit Games

PA Radio – Episode 226: The Crew

Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn […]

Read More »

Post to Comments

PA Radio – Episode 225: Ben Bergeron

THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation […]

Read More »

Post to Comments

Attacking Limiting Factors: The 2016 CrossFit Games

The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most enthralling Games to date. Not because the freedom to […]

Read More »

Post to Comments

Attacking Limiting Factors: The 2015 CrossFit Games

Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete.  Several events throughout the competition personified the methodology of Power […]

Read More »

Post to Comments

PA Radio – Episode 114: Lauren Polivka & Zach Anderson

  movement that looks good usually is good.  This week we are excited to chat with Lauren Polivka and Zach Anderson.  These two hail from Atlanta, […]

Read More »

Post to Comments

CrossFit Regionals 2015 Warm Up Protocol: Teams

The 2015 CrossFit Regionals kick off this weekend, and a lot of eyes will be on the Team Events for several reasons.  Many big CrossFit names […]

Read More »

Post to Comments

CrossFit Regionals 2015 Warm Up Protocol: Individuals

We don’t lift weights to warm up, we warm up to lift weights. The days of the warm up routine are over, especially with limited spots […]

Read More »

Post to Comments

2015 CrossFit Regionals Coaches Prep

The 2015 Reebok CrossFit Games Super Regionals kick off in less than a week and continue each weekend throughout the month of May!  This year’s Open […]

Read More »

Post to Comments

When the Going Gets Tough

I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in college.  One of my professors was a huge sports […]

Read More »

Post to Comments

Power Athlete Radio – Episode 50

Ladies and Gentlemen step right up as the PAHQ Staff goes toe to toe with some of the guys from Barbell Shrugged. Not only is this […]

Read More »

Post to Comments

Power Athlete Radio – Episode 49

Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony Lo, joins the team to discuss his unique approach […]

Read More »

Post to Comments

Power Athlete Radio – Episode 47

The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast covers everything from transsexuals competing in the open, Camacho’s […]

Read More »

Post to Comments

Power Athlete Radio – Episode 43

Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt to the show! Find out what goes through the […]

Read More »

Post to Comments

Power Athlete Radio – Episode 42

Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax” one’s wife into following CrossFit Football, as well as […]

Read More »

Post to Comments

Power Athlete Radio – Episode 41

The team goes a littler longer than average for this iteration of Power Athlete Radio.  You are going to hear a bit more about the build […]

Read More »

Post to Comments

Get a Grip: Part 2

In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…

Read More »

Post to Comments

Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in high school and my charismatic and overly confident gentleman […]

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 20

Cali graces Booty, Denny and Luke with her presence and weighs in with her thoughts on the CrossFit Games, and updates Power Athlete Nation on the […]

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 19

After a two week hiatus the boys are back and spend a good amount of time talking about what went down at the CrossFit Games.  Denny, […]

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 18

Two in a row! When it rains, it pours. John Welbourn steals the show today as Denny, Steve and Luke join in talking about child development, digestion, and their training. TGIF people! Enjoy the show!

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 7

PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his run at the CrossFit Games, how he uses CFFB […]

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 5

A week late and a dollar short.  The PARadio production team takes the blame on this one.  Steve and Denny court special guests ABell from the […]

Read More »

Post to Comments

POWER ATHLETE RADIO – EPISODE 4

Power Athlete coach Ben Oliver joins the crew to discuss what he’s training for, as well as give some tips on resuming training after recovering from […]

Read More »

Post to Comments

Power Athlete Radio – Episode 3

It’s CrossFit Games season and the Power Athlete Team Series is in full force, Denny, Steve and Luke talk about: CrossFit Open 13.1 Dynamic Movement Prep […]

Read More »

Post to Comments