Tag Archives: CrossFit

PA Radio – Episode 226: The Crew

Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn […]

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PA Radio – Episode 225: Ben Bergeron

THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation […]

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Attacking Limiting Factors: The 2016 CrossFit Games

The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most enthralling Games to date. Not because the freedom to […]

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PA Radio – Episode 150: Austin Johnson

Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin Johnson. Get to know this football Pro and what […]

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Eating Disorders: Performance’s Quiet Killer

When we begin CrossFit, or similar high energy output training, we notice results fast. Somewhere down the line however, our lightning fast results taper off and […]

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PA Radio – Episode 124: Mike Osuna

  From football to film to fitness. Hey everyone!  Thanks for tuning into Power Athlete Radio.  This week we talk with the CrossFit Renaissance man, Mike […]

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PA Radio – Episode 122: Rob Miller

 Author of the Map of Athletic Performance. This week we host Rob Miller.  He’s a competitive climber, Starting Strength Coach, and author of The Map of […]

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