Developing Youth Athletes

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Developing Youth Athletes

A Course Correction for Youth Athletes

It’s no secret that Youth Sports are now more competitive than ever. This pressure to perform at…

Author: Alex Gibson

Forward Progress Through Backward Design

We all know that Dominic Toretto lives his life a quarter mile at a time. As a…

Author: Bryce Wolcott

Training Overhead with Throwing Athletes – Part 1

There are no bad movements – just poor understanding, shitty implementation, and even worse execution.  Just because…

Author: Donald Ricci

PA Radio – Episode 255: Jim Kiritsy

Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…

Author: John