Exercise Physiology

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Exercise Physiology

Tendinopathy: Dose Dependent Destruction

When we are sick, we see a physician who prescribes us medicine. When we need to dial…

Author: Matthew Zanis

What Would a Physio Do?

The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid…

Author: John

Lactate and Training- Part 1

Part 1, Part 2, Part 3 When we attempt to begin to understand lactic acid, most think…

Author: John