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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Fat

EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 357 – The Healthy Rebellion’s Robb Wolf

Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…

Author: John

5 Reasons You’re Not Losing Weight

Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year….

Author: Tyler Minton

PA Radio – Episode 142: Jim Abrahams

 You can’t defer your medical destiny. This week’s episode continues to educate the masses on the ketogenic…

Author: John