Field Strong

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Field Strong

Ep 677: Movement Quality > Junk Volume

The magnitude of your best work matters more than the frequency of good work. There are a…

Author: John

Ep 656 – Building Body, Soul & Stone

Commit to Order, Certainty, Beauty, Wonder & Awe When your hands are your livelihood and the job…

Author: John

Ep 639 – Training Firefighters for the Unknown

How Firefighters prepare physically and mentally to face the unknown on a daily basis. What are the…

Author: John

Ep 627 – 7 Tips for Fostering Athleticism

Dominate the field and take your inner athlete to the next level. While many people can move…

Author: John

Ep 607 – Training Special Ops Our Way

Why you should consider Field Strong for SOF Training Your unbreakable mindset got you into Special Forces,…

Author: John

Ep 601 – Sprinting for Muscle Mass

Why everyone on the planet should sprint You’ve invested a lot of time, energy and calories to…

Author: John

Ep 599 – Forging Powerful Athletes

“There’s strong, then there’s Field Strong.” Forging powerful athletes is what Power Athlete does; John Welbourn, 10…

Author: John

Ep 577 – Secret Squirreling Field Strong

“Know what you’re training for, don’t fall prey to the Secret Squirrel Program.” There’s strong and then…

Author: John

The Power Athlete Metabolic Circuit – 50 Years in the Making

Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…

Author: John