Tag Archives: goals

PA Radio – Episode 248: Dr Cara Miller

Dr Cara Miller teaches Luke and Tex how to enrich their work-wife relationship to achieve savage growth.
Power Athlete Radio – Episode 248

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PA Radio – Episode 170: Denny K

  There is Always Another Challenge The voice of the early episodes of Power Athlete Radio is BACK! Joining us at PAHQ on a “traincation” is […]

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Power Athlete Radio – Episode 99 Dave Tate: Part 1

“When adversity comes, you need to embrace it.” We have an amazing two-parter coming at you from Power Athlete HQ.  The reason for this extended episode […]

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Failure to Specialize

Not long ago I was on an international flight sitting next to an Australian woman who began to tell me about her 12 year old daughter.  […]

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Strength 101: Reverse Engineering with Prilepin’s Chart

One of the great aspects to working in the strength and conditioning industry is the endless discussion comparing one training system to another. The reason these […]

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Snack: The Meal Misnomer

Weakness is a disease and food is the cure. When meat heads aren’t talking about shaking weights, they are indeed discussing meat…and  nutrition in general.  It’s […]

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Training and Thinking Outside the Box

Be honest. Don’t you sometimes miss those old school days where you would roll up to Average Joe’s Gym, say hi the other regulars, put the […]

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Accessory Work That Works

One question we inevitably hear seminar after seminar is “What about accessory work?”.  My response is as predictable as the question itself:  What about it?  Since […]

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Fashion Vs Function

The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why? A couple of reasons.  One, it’s fucking hilarious and […]

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Get a Grip: Part 2

In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…

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Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in high school and my charismatic and overly confident gentleman […]

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STATE OF MIND

I recently visited the Stark Center for Physical Culture and Sports in Austin, Texas. The Stark Center is unique because it’s a museum that is dedicated […]

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