Tag Archives: High School

Observations of High School Strength Coach: Year 1

Observation is a powerful tool for a strength and conditioning coach to gain experience at any level or years in the game.  Personally, simple observations have […]

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A Different Perspective on Coaching Women

You’ve seen them around.  They drive cars, dance, and even show their faces in public (conditional upon religion). That’s right, I’m talking about women. This demographic […]

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How to Approach a Sport Coach About S&C- Part 2

In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the sport coach and the strength coach. As with most […]

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How to Approach a Sport Coach about S&C- Part 1

“Tex, I am meeting with a high school football coach about training the coaches and possibly the football athletes. Do you have any suggestions on how […]

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The Vertical Jump Performance Window

For every fallacy that exists at the high school level of strength and conditioning, there is one equal to or greater than at the collegiate level. […]

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Athlete Profile: Braden Smith

Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons Level: High School / Collegiate Profile Athlete Background Athlete […]

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Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 2

Part 1-Part 2-Part 3 The Off-Season for a football player is such an opportune time to focus on development. Reviewing where one fell short of expectations […]

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Power Athlete Radio – Episode 34

Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus.  The crew and special guest Will Jones […]

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5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1

Part 1-Part 2-Part 3 As December rolls in, so does the end of high school football season. Some teams continue with playoff runs, hoping to make […]

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