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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

inspiration

PA Radio – Episode 268: Peter Sage

There Are No Straight Lines in Nature What do you get when strength and conditioning collides with…

Author: John

PA Radio – Episode 195: Jon Andersen

 Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning….

Author: John

PA Radio – Episode 191: John Welbourn

LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs…

Author: John

Episode 101: Zach Even-Esh

  ZACH EVEN-ESH PERSONIFIES INTENSITY. This week’s guest starts his day well before the sun comes up…

Author: John