Life

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Life

Another 42 Things I Have Learned

Another 42 Things I Have Learned Ten years ago, I wrote a blog post called “The 42…

Author: John

Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy

“There are people who see what they want and those who see what is preventing them from…

Author: John

Ep 505 – Finding an Identity After Athletes Hang it Up

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life

Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot…

Author: John

No Time? But Do You Have Time to GFY?

“No such thing as spare time. No such thing as free time No such thing as down…

Author: John

Is Life Getting in the Way? Here’s how to Minimize Detraining

Let’s face it.  Sometimes life gets in the way of training.  You find yourself committed to long…

Author: John