Tag Archives: Limiting Factor

Sharpening Your Coaching Voice: Inflection and Tone

The human voice: it’s the instrument we all play. It’s the most powerful sound in the world, probably. It’s the only one that can start a […]

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Sharpening Your Coaching Voice: Word Selection

On your journey to sharpen your coaching voice we started by examining nonverbal communication, and how it sends a specific message and influences physiology. The next […]

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Sharpening Your Coaching Voice: Nonverbal Communication

Much time is invested by strength and conditioning coaches in sharpening their understanding of how to coach movements, program, and the science behind it all; rightfully […]

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Power Coach: Concentration

With the NFL playoffs fast approaching, I notice a consistency among top performers. I don’t mean the Patriots or the Texans (playoff-bound in 4 of the […]

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Attacking Limiting Factors: The 2016 CrossFit Games

The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most enthralling Games to date. Not because the freedom to […]

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Battle Bullshit: Skill and Speed Resistance Training

We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately, I’ve been seeing athletes and training sites showing off […]

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Coaching Around Aesthetics in Sports

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like, “Whoa, beast!” It’s just crazy how much the body […]

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