Tag Archives: movement

PA Radio – Episode 182: Dana Santas

Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who appreciates the concept of sports specificity. Find out how […]

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PA Radio – Episode 176: Dana Santas

 Breathing Life Into Performance Where to begin with this week’s guest, Dana Santas is the Mobility Maker [@mobilitymaker]?! As a former corporate world exec, Santas has […]

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Coach Needs a Coach: Dynamic Functional Mobility

“…the brain is like a muscle. When we think well, we feel good. Understanding is a kind of ecstasy.” Where do you go if you face […]

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4 Magic Movements to Fix Your Squat

There is a wrong way to squat. And you’re probably doing it wrong. Determining right vs. wrong requires context. If your goal is to squat as […]

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Power Athlete Radio – Episode 97 Brent Brookbush

“Most injuries do not occur in the sagital plane.” This week we welcome Brent Brookbush of the Brookbush Institute of Human Movement Sciences.  We kick off […]

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Power Athlete Radio – Episode 85 Antony Lo, The Physio Detective

Antony the “Physio Detective” Lo joins us for this weeks episode of PA Radio.  The group discusses new ways to assess movement, limiting factors, and how […]

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