Tag Archives: paleo

Don’t Be a Chicken- Meal Plan Tips Part One

Following a Meal Plan doesn’t have to be boring and tasteless. Your life doesn’t have to be filled with endless meals of boiled chicken breast and […]

Read More »

Post to Comments

PA Radio – Episode 203: Robb Wolf

  SLEEP, FOOD, MOVEMENT, & COMMUNITY Robb Wolf [@dasrobbwolf] needs no introduction. For as long as man has been obsessing over macro splits, locally sourced bee […]

Read More »

Post to Comments

Functional Medicine Bloodwork- My Top Picks

So you’ve finally decided to get your shit together. You have it all figured out! You have ditched the junk food.  You are getting your 8 […]

Read More »

Post to Comments

Top Reasons to Eat Organ Meat

If you’ve been hanging around the Paleo community long enough, you’ve no doubt had a run in with organ meat. And by run in, I mean […]

Read More »

Post to Comments

Chicken Liver Pate

Organ meat.  You know it’s good for you.  You know you should eat it on a regular basis but if you’re like most people you’re wondering […]

Read More »

Post to Comments

Developing Healthy Eating Habits in Kids

I recently was presented with a question on whether or not our Leaning Protocol could or should be utilized to help a 13-year-old son of a […]

Read More »

Post to Comments

5 Reasons You’re Not Losing Weight

Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year. With nearly two-thirds of Americans still overweight or obese, […]

Read More »

Post to Comments