Tag Archives: paleo

Top Reasons to Eat Organ Meat

If you’ve been hanging around the Paleo community long enough, you’ve no doubt had a run in with organ meat. And by run in, I mean […]

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Chicken Liver Pate

Organ meat.  You know it’s good for you.  You know you should eat it on a regular basis but if you’re like most people you’re wondering […]

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Developing Healthy Eating Habits in Kids

I recently was presented with a question on whether or not our Leaning Protocol could or should be utilized to help a 13-year-old son of a […]

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5 Reasons You’re Not Losing Weight

Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year. With nearly two-thirds of Americans still overweight or obese, […]

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The Bitter Truth About Artificial Sweeteners

All right Diet Diva’s, time to drop some knowledge bombs and crush your little hearts. You think you’re doing yourself a favor trading in your Pepsi […]

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White Rice or Brown Rice: Which is Better for You?

I eat white rice. That’s right. I am not ashamed! I have all of my athletes eating it too. Why white rice instead of brown rice? […]

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7 Reasons the Paleo Diet Fails

The Paleo Diet didn’t work! In fact, you’re just as soft if not softer than when you started and you have no energy. You were doing […]

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