Tag Archives: Power Athlete Radio

Power Athlete Nation Book Club: Outsmart Your Instincts

“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring to movement faults an athlete believes to be correct […]

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Power Athlete Nation Book Club: Quirky

Firstly, thank you so much for everything, all of you have created. Y’all are awesome. I appreciate when books are mentioned on the show, these make […]

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5 Knowledge Bombs Dropped at the Plae Speed Mastermind Clinic

Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new training program, or through conversation on Power Athlete Radio, […]

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Bulking Revisted

John,  I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I remember you did a write up on TTMJ about […]

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Principles of Training: Science VS Practice

Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast in Strength & Conditioning. As we near 200 episodes, our […]

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PA Radio – Episode 152: Peter Ballerstedt

 STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means predominantly meat and milk), Peter has research and resources […]

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Power Athlete Radio – Episode 91 Vince Lodato

better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato. Vince heads the Cooper Speed and Strength Lab out […]

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Power Athlete Radio – Episode 80 The Best of PA Radio

Having acquired so many great stories over the course of the Power Athlete Radio history, we decided it was time to put together a short trip […]

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Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale

Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the Di Vinci of nutrition Dr. Mauro Di Pasquale stop […]

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Power Athlete Radio – Episode 77

Well well well Power Athlete Nation, we have another amazing show coming at you this week on Episode 77. The whole gang is here to talk […]

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Power Athlete Radio – Episode 76

Although we missed out on our special guest this week the crew does not disappoint. Episode 76 of PA Radio doesn’t hold back as they address […]

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John’s Conversation with Barbell Shrugged

Take a listen to John’s recent conversation with the guys from Barbell Shrugged.  No stone goes unturned as they discuss CrossFit, life in the NFL, kids, […]

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Power Athlete Radio – Episode 65 with Kelly Starrett

In light of the busy weekend and travel schedule of the crew for the 2014 CrossFit Games, we are going to repost a classic episode of […]

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Power Athlete Radio – Episode 63 w/ Robb Wolf

Ladies and Gentlemen it must be a Full Moon because we have special guest Robb Wolf joining us this week on Power Athlete Radio. It was […]

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Power Athlete Radio – Episode 55

Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this week, it’s none other than the 2 time NFL […]

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Power Athlete Radio – Episode 52

Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers. We have the Grandaddy of the Barbell Mark Rippetoe […]

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Power Athlete Radio – Episode 51

Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean Mean Filipino Dream, Raphael Ruiz. We covered some controversial […]

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Power Athlete Radio – Episode 49

Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony Lo, joins the team to discuss his unique approach […]

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Power Athlete Radio – Episode 48

The Power Athlete staff talks with special guest Uncle Dave. He contributes by sharing some of the programming John has given him to maintain his elite […]

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Power Athlete Radio – Episode 47

The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast covers everything from transsexuals competing in the open, Camacho’s […]

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Power Athlete Radio – Episode 46

The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story in Tampa, curtailing training volume for masters athletes, as […]

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Power Athlete Radio – Episode 45

We dive into all sorts of discussion today!  John goes deep into the history behind Power Athlete, the future of CrossFit Football,  we have a discussion […]

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Power Athlete Radio – Episode 44

John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest of the Power Athlete Radio crew talk about modifying […]

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Power Athlete Radio – Episode 41

The team goes a littler longer than average for this iteration of Power Athlete Radio.  You are going to hear a bit more about the build […]

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Get a Grip: Part 1

We all know a firm grip is awesome.  I remember being picked up for a date in high school and my charismatic and overly confident gentleman […]

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Power Athlete Radio – Episode 39

John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion on the origins of Well Food Co., John’s NFL […]

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Power Athlete Radio – Episode 38

The crew FINALLY gets together to record the first show of 2014!  John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying […]

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Power Athlete Radio – Episode 37

It’s the holidays and family and friends tend to pull you in every direction.  Everyone is susceptible to it, even the Power Athlete Radio crew!  In […]

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Power Athlete Radio – Episode 36

Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio.  The crew discusses benefits of training upper body for Soccer, Tuchscherer’s […]

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Power Athlete Radio – Episode 35

Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny, Cali and Luke decide to move on without them. […]

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Power Athlete Radio – Episode 34

Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus.  The crew and special guest Will Jones […]

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POWER ATHLETE RADIO – EPISODE 32

Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training system in England.  They train at CrossFit Solent in […]

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POWER ATHLETE RADIO – EPISODE 31

Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio.  Dr. Tom is the smartest, baddest, and strongest mother […]

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POWER ATHLETE RADIO – EPISODE 30

TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do it! Denny, Steve and Luke catch up with Power […]

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POWER ATHLETE RADIO – EPISODE 29

Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance based movement.  Where has Kelly been, who has he […]

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POWER ATHLETE RADIO – EPISODE 25

Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete Radio.  Sit back and enjoy as the guys talk […]

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POWER ATHLETE RADIO – EPISODE 24

John Welbourn runs the show today as he talks about his take on “fitness competitions” put on by CrossFit affiliates, his recent experience training / rehabbing […]

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POWER ATHLETE RADIO – EPISODE 23

Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a discussion on Pull Ups, CrossFit Competitions, and what it […]

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POWER ATHLETE RADIO – EPISODE 22

Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people helping people on this episode of Power Athlete Radio. […]

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POWER ATHLETE RADIO – EPISODE 21

Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how to approach a weight lifting competition, how to be […]

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POWER ATHLETE RADIO – EPISODE 20

Cali graces Booty, Denny and Luke with her presence and weighs in with her thoughts on the CrossFit Games, and updates Power Athlete Nation on the […]

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POWER ATHLETE RADIO – EPISODE 19

After a two week hiatus the boys are back and spend a good amount of time talking about what went down at the CrossFit Games.  Denny, […]

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POWER ATHLETE RADIO – EPISODE 17

It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete Nation.  Denny and Luke talk about America, The 4th […]

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POWER ATHLETE RADIO – EPISODE 16

What is a Bobby Goodfellow?  Or more importantly, who is he?  The short and boring: he’s one of Cali’s old training partners. Bing bang boom.  But […]

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POWER ATHLETE RADIO – EPISODE 15

Ladies and gentleman we bring to you a LIVE*ish* podcast (uncut and on site, but not actually live) from this last weekend’s CrossFit Football Trainer’s Seminar […]

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POWER ATHLETE RADIO – EPISODE 14

Episode 14 is in the books and our Radio Cover get’s a face lift! Denny, Luke and Cali talk posture, position, dead bugs, WSB, and chicken […]

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POWER ATHLETE RADIO – EPISODE 13

We made it to 13 and we have a wild ride for you today! Professor Booty takes the day off as Denny and Luke chat with […]

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POWER ATHLETE RADIO – EPISODE 11

John Welbourn talks CFFB488 and what it takes to be great.  We are just pre-teens at Power Athlete Radio as Steve and Denny MC episode 11 […]

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POWER ATHLETE RADIO – EPISODE 7

PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his run at the CrossFit Games, how he uses CFFB […]

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POWER ATHLETE RADIO – EPISODE 5

A week late and a dollar short.  The PARadio production team takes the blame on this one.  Steve and Denny court special guests ABell from the […]

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POWER ATHLETE RADIO – EPISODE 4

Power Athlete coach Ben Oliver joins the crew to discuss what he’s training for, as well as give some tips on resuming training after recovering from […]

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Power Athlete Radio – Episode 3

It’s CrossFit Games season and the Power Athlete Team Series is in full force, Denny, Steve and Luke talk about: CrossFit Open 13.1 Dynamic Movement Prep […]

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Power Athlete Radio – Episode 2

Steve Platek, Denny Krerowicz, John Welbourn and Luke Summers rap about a slew of topical subjects from our submission form and the CFFB.com comments: PEDS & PATS […]

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Power Athlete Radio – Episode 1

Steve Platek, Denny Krerowicz, and Power Athlete’s Luke Summers kick off the inaugural radio show with discussing “what are you training for?”  Other topics discussed: The Power Athlete Team […]

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