Tag Archives: Programming

5 Knowledge Bombs from the Plae Speed Mastermind Clinic

Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new training program, or through conversation on Power Athlete Radio, […]

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Principles of Training: Application

The relatively new wave of science-based training has provided coaches a deeper meaning and medium with which to dial in their application. However, like all things […]

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Principles of Training: Biological Laws

The first segment of the Principles of Training series covered how S&C science and S&C practices differ. One could argue which is more viable; but we’ll leave that […]

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PA Radio – Episode 179: Julien Pineau

A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving into the issues of training and organizing programming to […]

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PA Radio – Episode 174: Raph Ruiz

On The Long Road Hold on to your jean shorts because this week we are bringing you a special audio treat. Talk to Me Johnnie – […]

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PA Radio – Episode 165: Tyler Minton

Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this week’s is no exception. This little gem was recorded […]

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PA Radio – Episode 159: The Crew

  bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll find yourself entertained by the rapid fire responses to […]

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