Tag Archives: questions

PA Radio – Episode 216: The Crew

 Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon when you’re full, best trunk exercises, and what to […]

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PA Radio – Episode 189: The Crew

  New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of PAHQ. This week The Crew battles the bullshit and […]

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PA Radio – Episode 181: The Crew

If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex respond to your inquiries with another Crew inspired installment. […]

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PA Radio – Episode 171: The Crew

 Slow sucks. Speed Kills. This week The Crew returns to answer your questions. Inquiries about training, supplementing, and injury prevention are just a few of the […]

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PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your way. I am loving these discussions among John, Luke, […]

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PA Radio – Episode 159: The Crew

  bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll find yourself entertained by the rapid fire responses to […]

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PA Radio – Episode 154: The Crew

 bending the bullet that is cffb This episode marks the first of several that poll the listening audience for questions. Power Athlete Nation hit us up […]

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