Sleep

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Sleep

Ep 738 – Sleep Science & Psychedelics

Dive into the realms of sleep, psychedelics, and human performance. Delve into the science behind sleep as…

Author: John

5 Reasons Why Your Scale Is Taunting You

Cutting weight is like tacking a rep-max back squat- it’s a challenge, you might want to quit,…

Author: Rob Exline

Ep 719 – Sleep Unraveled: Myths and Science

Discover how sleep can be a game-changer in performance and overall health. Dr. Allison Brager joins me…

Author: John

Ep 717 – Mastering the Art of Sleep

Exploring sleep with neuroscientist Dr. Erik Won. Neuroscientist Dr. Erik Won joins us to kick your sleep…

Author: John

Ep 682 – Sleep Habits & Hormones w/ Dr. Kirk Parsley

A good laugh and a long sleep are the best cures in the doctor’s book. When Dr…

Author: John

Ep 556 – Performance, Cat Naps, and Bioloop Sleep

Muscles are torn in the gym, fed in the kitchen and built in bed. Are you exhausted?…

Author: John

Ep 552 – Controlling Blood Sugar and Living Your Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 547 – Dr Kirk Parsley’s Guide to Living Forever

I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you…

Author: John

Ep 506 – Leadership and Police Service with Jon Stephenson

Be the type of person that when your feet touch the floor in the morning, the devil…

Author: John