Sprinting
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RECOMMENDED READING
Sprinting
Reflecting on the 2022 Collective – M.O.V.E
M.O.V.E Earlier this year, I had the pleasure of attending the second annual Power Athlete Block One…
Ep 601 – Sprinting for Muscle Mass
Why everyone on the planet should sprint You’ve invested a lot of time, energy and calories to…
Ep 471 – Bodybuilders Need Sprinting Too
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 359 – Your Dream Speed Coach, Derek Hansen
COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…
EP 346 – Fast & Furious 9 Wins The Super Bowl
Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…
The Importance of Sprint & Agility Work for Weightlifters
Raise your hand if you’re a weightlifting coach. Ok, now raise your hand if you’re not a…
EP 325 – The Crew Puts Robots on Blast
Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode,…
Winter is Coming: Sprinting
Hi Guys, Today’s field strong has the circuit in it. Now I often have to head out…
PA Radio – Episode 243: The Crew
Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243
PA Radio – Episode 212: Derek Hansen
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…