Tag Archives: Strength and Conditioning

Sharpening Your Coaching Voice: Inflection and Tone

The human voice: it’s the instrument we all play. It’s the most powerful sound in the world, probably. It’s the only one that can start a […]

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PA Radio – Episode 219: The Crew

Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG. Inquiries range from hamstring and quad injuries, to constructing […]

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Sharpening Your Coaching Voice: Word Selection

On your journey to sharpen your coaching voice we started by examining nonverbal communication, and how it sends a specific message and influences physiology. The next […]

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Sharpening Your Coaching Voice: Nonverbal Communication

Much time is invested by strength and conditioning coaches in sharpening their understanding of how to coach movements, program, and the science behind it all; rightfully […]

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Power Coach: Education

Strength and conditioning education is on the verge of a revolution. Sorry, the unpaid internships, long hours, and unexpected trial-by-fire situations are staying. Instead, the change […]

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Not All Hypertrophy is Created Equal

Hy·per·tro·phy; the enlargement of the cross-sectional size of an organ or tissue from the increase in size of its cells. In Jacked Street terms: creating larger […]

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5 Knowledge Bombs from the Plae Speed Mastermind Clinic

Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new training program, or through conversation on Power Athlete Radio, […]

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