The Crew

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

The Crew

Ep 714 – End of an Era

We say a fond farewell to our Director of Training, Christopher McQuilkin. Christopher, AKA Tex, McQuilkin has…

Author: John

Ep 511 – Earning A Seat At the Table w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning

-ing -ing And just like that, Power Athlete Radio turns 8 years old!💪🥳 A lot of developmental…

Author: John

Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life

Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot…

Author: John

EP 406 – Reflections on Lifting and Life

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 402 – Talking Trucks & Hobbies w/ The Crew

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 400 – The OG Crew Celebrates 400

Quadricentennial Today’s show marks the big 4-0-0. That’s right, 400 episodes later and we are still bringing…

Author: John

EP 378 – Vision Quest Is An Awful Movie?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

5 Reasons Sports Movies Fall Flat

Sports movies have entertained athletes, has-beens, and never-was’s alike. Just like Power Athlete Radio! During Power Athlete…

Author: John

EP 372 – Extra Arm Work, What to do and When to do it

Let’s be honest, nobody would complain about a nicer set of arms. Tune in to learn what arm training to add to your workouts to beef up those biceps.

Author: John