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POWER ATHLETE RADIO – EPISODE 31

Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio.  Dr. Tom is the smartest, baddest, and strongest mother f*cker that we know!  Plop down and enjoy the show as Tom and John catch up and talk cartilage regeneration, supplements, strong man, performance, and all things pertinent to training.

Show Timeline

  • 0:00 Intro & Opening
  • 4:24 Who is Dr. Tom Incledon?
  •        

  • 11:00 Dr. Tom, Thoughts on Creatine?
  • 17:02 How "strong" is Tom, and Cartilage regeneration
  •        

  • 40:44 Tom, when do you recommend athletes take BCAAs?
  •        

  • 47:40 Sleeping and Testosterone
  •        

  • 1:00:27 Does Your Training Fit Your Goals?
  •        

  • 1:03:54 Training by "Feel"
  •        

  • 1:12:00 Tom's Single Most Important Performance Tip
  •        

  • 1:15:59 Rolling Frying Pans with Bill Kazmaier, and Working with A-Rod
  •        

  • 1:23:14 Denny Battles John: Strong Men SHOULD Be Able to Play Football
  •        

Show Notes

Dr. Thomas Incledon
http://www.humanhealthspecialists.com
http://www.humanperformancespecialists.com
Since 1989, Dr. Thomas Incledon has maintained a significant role in the fields of human health and sports performance enhancement. He currently serves as Chief Executive Officer of Human Performance Specialists, Inc. and Human Health Specialists where he helps individuals from all walks of life improve their health, quality of life, and athletic performance. He also advises some of the world’s most popular dietary supplement and nutraceutical companies on effective formulations.

Bill Kazmaier

Luke Summers
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Luke Summers

Luke has been training athletes in CrossFit, Weightlifting, and Olympic Lifting since 2007. He spent 6 years pushing pencils in “Corporate America,” spending 3 of those years moonlighting as a Strength & Conditioning Coach before and after work. Luke was an athlete his whole life and played multiple sports, but his primary focus was football.He played up through college until a neck injury forced him to hang it up. He travels with the CrossFit Football staff and has coaches a variety of athletes from amateur to professional levels in football, baseball, and track.
Luke Summers
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Posted in Blog, John Welbourn, Radio | Tagged , , , , | 3 Comments

3 Responses to POWER ATHLETE RADIO – EPISODE 31

  1. Will

    Great episode, just as the last few have been.

    I am very close to pulling the trigger on having a consult/testing done with Human Health Specialists and I am curious regarding the value if done from afar. I could potentially make the trip to AZ, but not for several months.

    Is the consult/testing difficult to do from via mail, or is there still significant value?

    Thanks for dropping the knowledge!

  2. Keith Hagger

    Awesome episode gents, best of luck
    trying to top Dr Tom, could listen to him talk
    for hours

  3. forgot what an animal Kaz was…damn I’m weak!

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