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Power Athlete Radio – Episode 53

This week on the Power Athlete Podcast we keep it short and sweet but make sure to cover vital topics like how the Big Monkey Crew did at the Mid Atlantic Challenge, Cali’s new favorite post workout drink, and some of the training Raphael Ruiz subjected Tex and Luke to. Be sure to check out Episode 52 if you haven’t already to take advantage of the knowledge bombs the PA crew shared last week.

Show Timeline

  • 0:00 Opening And Easter Weekend Recap
  • 3:42 Pimp My Power Athlete Van
  • 5:30 Bueller, Bueller, Bueller… Is Anyone Out There?
  • 6:26 Mid Atlantic Challenge Review
  • 8:16 Do You Even Vert Bro?
  • 9:53 An Epic Event And New Coffee Flavor: Lip Juice
  • 17:35 Big Monkey Sponsorship
  • 18:15 Field Strong: Reviews, Thoughts, and Site Maintenance
  • 23:27 Wade’s Army Booth
  • 25:18 Luke and Tex In Tampa
  • 34:00 Psychology Of Discomfort
  • 35:10 Rippetoe’s Interview
  • 38:00 Closing And Plugs

Show Notes

Badges for Life





Luke Summers
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Luke Summers

Luke has been training athletes in CrossFit, Weightlifting, and Olympic Lifting since 2007. He spent 6 years pushing pencils in “Corporate America,” spending 3 of those years moonlighting as a Strength & Conditioning Coach before and after work. Luke was an athlete his whole life and played multiple sports, but his primary focus was football.He played up through college until a neck injury forced him to hang it up. He travels with the CrossFit Football staff and has coaches a variety of athletes from amateur to professional levels in football, baseball, and track.
Luke Summers
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Posted in Blog, Coaching, Mindset, Radio | Tagged , , , , , , | 3 Comments

3 Responses to Power Athlete Radio – Episode 53

  1. Feed/Subscription doesn’t seem to be working. Getting this error:

  2. @spaceman, well that’s not good. Let me look into it.

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