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Power Athlete Radio – Episode 65 with Kelly Starrett

In light of the busy weekend and travel schedule of the crew for the 2014 CrossFit Games, we are going to repost a classic episode of Power Athlete Radio, Episode 29 featuring the supplest leopard of them all Kelly Starrett.  If it's your first time with the duo, sit back and soak up the plethora of knowledge as Kelly and John battle to see who can drop more info regarding posture, position, stability and mobility as it relates to performance.

Show Timeline

  • 0:00 Intro and opening, posture, position, mobility, knowledge bombs
  • 1:27:14 Closing

Show Notes

For those who don't know, Kelly Starrett is a coach, physical therapist, author, speaker, and creator of MobilityWOD.  His book Becoming a Suppler Leopord is available for purchase online, and is a must have for anyone who finds themselves moving regularly!

Luke Summers
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Luke Summers

Luke has been training athletes in CrossFit, Weightlifting, and Olympic Lifting since 2007. He spent 6 years pushing pencils in “Corporate America,” spending 3 of those years moonlighting as a Strength & Conditioning Coach before and after work. Luke was an athlete his whole life and played multiple sports, but his primary focus was football.He played up through college until a neck injury forced him to hang it up. He travels with the CrossFit Football staff and has coaches a variety of athletes from amateur to professional levels in football, baseball, and track.
Luke Summers
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Posted in Blog, Radio | Tagged , , , , , , , | 1 Comment

One Response to Power Athlete Radio – Episode 65 with Kelly Starrett

  1. Chris

    Are episodes 1 through 55 available through iTunes? I’m subscribed to the podcast, but only 56 through 65 show up.

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