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PA Radio – Episode 140: The Crew


If Something is Fucked, unfuck it.

This week we are bringing you one of my favorite episodes to date.  The Power Athlete Crew chats candidly about a myriad of topics but what separates this conversation from the typical HQ banter is that we took your questions in real time.  That's right, when we made a call out on instagram for an open Q&A, you responded.  The topics range from kids in contact sports, to diet, to the professional foibles of your team PT.

In today's show you'll hear the guys revisit a common theme throughout.  And that is...to struggle is to succeed.  Everyone wants to win and ultimately it is only outcome that matters, but a win is not a right, it's a privilege.  A privilege extended to only those to put themselves in precarious situations be it physical, mental, or both.

Stay tuned because this fruitful discussion is guaranteed to resonate with your competitive side and serve as a reminded that as in life, nothing ventured, nothing gained.  Life gainzz, sport gainzz, gainzz gainzz.


A young Wayne Gretzky


That just about does it for this week's episode of power athlete radio.  If you'd like to take a gander at the original questions asked by our live audience, check us out on Instagram at @powerathletehq

To see the original IG Post complete with audience questions, go HERE!



A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers.Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals.With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness.In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.

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5 Responses to PA Radio – Episode 140: The Crew

  1. Pingback: Jan. 29 | weezsdungeon

  2. Tom

    Just a massive thanks for answering my question on John’s typical week on the cyclic keto diet. Really cool to have it answered.

    Love the content you all put out and the programming in Grindstone is just what I have been searching for!

    Thanks again


  3. While the radio guests are amazing, there is nothing quite like the ole fashioned episodes with the PAHQ crew talking about the good stuff.

  4. The IG Q&A is a great idea. Good show.

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