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GenPop Training: Principle of Individuality

By Adam Campbell, CSCS / May 7, 2019 /

…and how you apply stress and cue up athletes, leads into exploring one of Power Athlete’s principles: Individuality. Trees Make Up the Forest First, a quick Exercise Science lesson. In…

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Empowering Through Failure

By Carl Case / December 29, 2016 /

…teaching an athlete how to deal with failure should be a part of that philosophy. Teachable Moments: Don’t lose the forest for the trees “Don’t think about successfully completing the…

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EP 343 – Kris Borthwick is Making a Racket in Tennis

By Cali Hinzman / January 18, 2020 /

…tennis up to focus on rugby, Kris later found himself back on the court with the men’s and women’s teams at Wake Forest University. Now serving as Assistant Director of…

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Back in Action: A Tale of Recovery from an ACL tear

By Carl Case / September 29, 2015 /

…got into the gym in the morning and was always done before I went to bed. No way I would miss the forest for the trees, I took it exactly…

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Drop-In Disaster: Making Lemonade

By Cali Hinzman / February 12, 2015 /

…far along in your career in S&C you are, you can refer back to periodically to ensure the “See the forest for the trees” mantra is still active. [s2If !current_user_can(access_s2member_level1)]…

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Power Coach: Conversations

By Tex McQuilkin / December 21, 2015 /

…detracting, orthopedically unsound trees, but my conversation with John helped me see an opportunity-rich forest. The long, long call showed me not to take this shit personally, never wait for

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Power Coach: Process

By Tex McQuilkin / August 6, 2018 /

…will ask a lot and you may not see the forest when you’re cutting down trees. But if you approach each lesson with humility, seeking the underlying strategy, you will…

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Bedrock Reset Guidelines

By Carl Case / February 1, 2017 /

…even have one, or have you lost the forest for the trees? At the time I was going through Bedrock I didn’t understand the physiology behind the program. However, I…

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Power Coach: Mindset

By Tex McQuilkin / June 4, 2018 /

…your mind, sapping your ability to see the forest for the trees . Even after a year with the Crew, Luke dropped the hammer on me during a course in…

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How to Build Team Camaraderie

By Tex McQuilkin / September 13, 2016 /

…the meek, but they’re missing the forest for the trees. Tom is holding his team accountable. What looks like frustration are actually his expectations , falling in line with Power…

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