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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Coach: Experience

By Tex McQuilkin / December 17, 2014 /

…“carries” a student through an exam. Most associate the term ‘coach’ with athletics, without realizing those who coach, teach. Mark Watts of Elite FTS said it best, “Coaching is teaching….

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Power Coach: Self-Esteem

By Tex McQuilkin / January 8, 2016 /

You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A coach that knows maximizing their athletes’ peak performance is YOUR responsibility. A…

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Power Coach: Communication

By Tex McQuilkin / December 29, 2014 /

…you as a coach. Building off Power Coach: Experience’s opportune times to deliver a message, this article will present effective communication tools for a coach to connect, increase coachability, and…

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Power Coach: Conversations

By Tex McQuilkin / December 21, 2015 /

…This motivated me to dial in, be creative with connections to athletes and sport coaches, and seize responsibility for my athlete’s performance. A Power Coach must own their athlete’s performance….

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Power Coach: Connection

By Tex McQuilkin / January 5, 2015 /

…athlete coach connection is emotion. Bad timing and misinformation are two ways to quickly lose an athlete’s attention and potential buy in. Power Coach: Experience and Communication provided strategies for…

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Power Coach: Process

By Tex McQuilkin / August 6, 2018 /

…a Power Coach. Coach Needs A Coach As @Cali once wrote down, a coach needs a coach. Following that advice, I sought a mentor – the proverbial supernatural aid, and…

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Power Coach: Fear

By Tex McQuilkin / January 22, 2016 /

…Makes no sense. Be their tour guide, not their bus driver (@Cali, write that down!). A Power Coach embraces the fear-response and empowers athletes to conquer fear-thoughts. Power Coach: Fear…

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Power Coach: Learning

By Tex McQuilkin / May 14, 2018 /

…built. Learn to observe, acquire essential coaching skills, and develop your own coaching style. This is why we designed the Power Athlete Methodology – Level One course. PAM-Level One is…

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Power Coach: Education

By Tex McQuilkin / April 27, 2017 /

…of knowledge, coaches must still focus on sharpening and adjusting coaching skills. As your experience and subsequent coaching perspective expands you will gradually become a Power Coach. Per Ericsson, skilled…

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Power Coach: Mindset

By Tex McQuilkin / June 4, 2018 /

…to coach.” This growth mindset will facilitate the learning process until things fall into place. Empower Your Performance: be the coach you want coaching you “The mind of man is…

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