John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Ep 743 – The Science of Lactic Acid

Dispelling Myths and Elevating Workout Science with Dr. Bryan Jasker. This week I’m chewing the fat with…

Author: John

Ep 742 – The Power of Online Coaching

Unravel the mysteries behind online coaching. Strap in for another mind-expanding episode of Power Athlete Radio as…

Author: John

Ep 741 – Mastering the Game

Explore the timeless principles of coaching and the cutting-edge strategies that drive success.. On this week’s Power…

Author: John

Ep 740 – Decoding Diabetes

We unravel the intricate web of Type 1 Diabetes. Andrew Koutnik PhD joins us to explain Type…

Author: John

Ep 739 – Deep Dive into Peak Performance

Take a ride through the world of peak performance and resilience. This week I welcome a true…

Author: John

Ep 738 – Sleep Science & Psychedelics

Dive into the realms of sleep, psychedelics, and human performance. Delve into the science behind sleep as…

Author: John

Ep 737 – Soaring to New Heights

Take a journey into mind, body, and spirit. I sit down with the Mike Sarielle as he…

Author: John

Ep 736 – Supplemental Smarts

Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…

Author: John

Ep 735 – A Warrior’s Redemption

Discover the therapeutic wonders of a hallucinogenic experience. Join me as I sit down with Justin Lapree,…

Author: John

Ep 734 – 2023, Year in Review

Join us for a no-holds-barred year-end review. In this special episode, I take a journey through the…

Author: John