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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Why Percentages Don’t Work
Just kidding, they do, but if you’re basing you or your clients’ training off percentages of a…
Demands of A Firefighter PART 2
In “Demands of A Firefighter pt. 1” we covered the importance of warm ups and gave you…
Demands of A Firefighter- Part 1
As you know, our mantra here at Power Athlete is “What are you training for”. Simply put,…