Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner

Strength training is coordination training against a resistance. The only thing better than an in-person podcast guest?…

Ep 541 – FocusCalm Technology with Max Newlon

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight….

Author: Cali Hinzman

Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Ep 539 – Mental and Physical Recovery with Brian Peters

The whole future lies in uncertainty… Live Immediately Brian Peters’ career in various professional football leagues is…

Author: Cali Hinzman

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: Cali Hinzman

Ep 536 – A Different Generation w/ Andy Stumpf

Success is based on your perspective. Sure, this week’s guest has seen some shit and done some…

Ep 535 – Pratik Patel Perfects the Professional Athlete Diet

You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…

Author: Cali Hinzman