Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.



Ep 668 – Hunting for Superior Performance

Training for the physicality required to bring your bounty home. Serious athletes train with focus and intensity….

Author: Cali Hinzman

Ep 667 – Gridiron to Grindstone

Leadership is the ability to inspire and lift… heavy. Former Army and NFL Fullback, Collin Mooney, joins…

Ep 666 – Power Training with a Purpose

Unleash your inner nerd and outer Power Athlete with sport science. It takes time to get powerful….

Author: Cali Hinzman

Ep 665 – Power Athlete MMA Fight Camp

Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…

Ep 664 – A Coach Needs A Coach

Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…

Author: Cali Hinzman

Ep 663 – LEO Training for the Unknowable

Do what you can with all you have, wherever you are. Power Athlete has been providing training…

Ep 662 – Making Veteran Moves w/ Omar Crispy Avila

We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat…

Author: Cali Hinzman

Ep 661 – Be The Hammer

Learn how to Be The Hammer, never the nail. Strike true and hit hard. Power Athlete is…

Ep 660 – Self Reflection Skillz

Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…

Author: Cali Hinzman