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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Podcast

Ep 696 – Optimal Living & Performance w/ Brian Peters

Chasing Edges. Brian Peters returns to share his pursuit for optimal performance and living through breath, heat,…

Ep 695 – Lesson From Antiquity w/ John Welbourn

Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…

Ep 694 – Athlete First Industry Secrets w/ Mike Boyle

Take People Where They Cannot Take Themselves Coach Mike Boyle is easily one of the most entertaining…

Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro

Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…

Ep 691 – Nothing to Fear w/ Tony Blauer

The only thing to fear is fear itself. There’s something about this week’s guest that makes him…

Ep 690 – Neck, Nerve & Shoulder Pain Explained

Pain is inevitable, suffering is optional. Don’t let shoulder pain steal your quality of life. Whatever the…

Ep 689 – Skill Acquisition, Feedback, & Firearms w/ Jeff Gonzales

There is no failure. Only feedback. Everyone needs a Jeff Gonzales in their life. A proficient firearms…

Ep 687 – How to Teach Speed w/ Les Spellman

I feel the need… the need for speed! One of America’s elite speed performance coaches, Les Spellman…

Ep 686 – 7 Continents. 7 Skydives. 7 Days.

Supporting our brothers and sisters-in-arms. Former Navy SEALs Mike Sarraille and Dr Kirk Parsley embark on a…