Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas

Para bellum If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or…

Author: Cali Hinzman

Ep 532 – Masters of Movement: Lunge

We proceed by doubt, by trial and error, by resisting the impulse to lunge athletically after certainty. There is…

Ep 530 – Fast and Furious, IndyCar Driver Conor Daly

Shake & Bake! IndyCar driver, Conor Daly, likens a typical race to a fight. The exhaustion of…

Author: Cali Hinzman

Ep 529 – Masters of Movement: Hammer Curl

The only way jersey sleeves are going to be tight is if you do your part. “Since…

Ep 527 – Recovery and Readiness with Kelly Starrett

Level 99 Supple Leopard This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins…

Author: Cali Hinzman

Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

People who surround themselves with better people are automatically going to make better decisions. Most coaches will…

Ep 525 – Don’t Be Weird, Alcohol & Training Balance

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…