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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Podcast

Ep 665 – Power Athlete MMA Fight Camp

Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…

Ep 664 – A Coach Needs A Coach

Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…

Author: Cali Hinzman

Ep 663 – LEO Training for the Unknowable

Do what you can with all you have, wherever you are. Power Athlete has been providing training…

Ep 662 – Making Veteran Moves w/ Omar Crispy Avila

We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat…

Author: Cali Hinzman

Ep 661 – Be The Hammer

Learn how to Be The Hammer, never the nail. Strike true and hit hard. Power Athlete is…

Ep 660 – Self Reflection Skillz

Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…

Author: Cali Hinzman

Ep 659 – Explosive Plyometric Progression

How to build your explosivity from the ground up! There is a right way to increase an…

Ep 658 – Mo’ Muscle, Less Problems w/ Dr Gabrielle Lyon

Your meatsuit is not only attractive, it’s your first line of defence to illness. If you were…

Author: Cali Hinzman

Ep 657 – Trick or Train Costume Q&A

STARTING DEFENSE, PLACE AT THE TABLE!!! Happy Halloween, Power Athlete Nation! Swap treats for meats as the…

Ep 656 – Building Body, Soul & Stone

Commit to Order, Certainty, Beauty, Wonder & Awe When your hands are your livelihood and the job…