Podcast

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

EP 398 – Taking Ownership with Justin Kavanaugh

Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…

Author: John

EP 397 – Lessons Learned from Former Gym Owners

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 396 – Real Talk on ACL Injuries in the NFL with Dr. Zanis

As excited as we are for the return of the NFL regular season, we are not surprised…

Author: John

EP 395 – Riding the Grey with Ali Kershner

Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…

Author: John

EP 394 – Common Leaning Mistakes When Prepping to Bulk

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 393 – Type 1 Diabetes and Getting Shredded

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 392 – Honing Leadership Skills with Michael Canic

Real Time Feedback Ambition into strategy. Strategy into reality. That is the specialty of our guest this…

Author: John

EP 391 – How Much do Doctors Really Know About Testosterone?

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 390 – Matthew Modine Unlocks Vision Quest w/ The Crew

Something good finally came from Twitter: A Power Athlete Radio with Matthew Modine! He threw down the…

Author: John

EP 389 – A Body Breakdown with Dr Mike Martino

The Joint By Joint Approach Dr. Mike Martino [Twitter @xrciseapologist] has been involved with fitness and human…

Author: John