Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

EP 331 – Nate Brookreson Calls Out Coaching Bullshit

Run Towards the Difficult Conversations When you’ve coached as many college athletes as Nick Brookreson [@nbrookreson] you learn a…

Author: John

EP 330 – Nir Eyal, Professional Distraction Remover

Technology is distrac…SQUIRREL! When Nir Eyal set out to write the book “Hooked”, he wasn’t referencing fishing,…

Author: John

EP 329 – Daniel Roose & College Basketball Culture

Genetics Continues to Go Undefeated It should not come as a surprise that even coaches working at…

Author: John

EP 328 – Nick Winkelman: Coach/DJ/Cue Master

The Cue That Actually Matters Ho. Ly. Shit. The Head of the Irish Rugby Football Union’s Performance…

Author: John

EP 327 – Order of Man with Ryan Michler

The Not-So-Modern Man What does it mean to be a MAN in this day and age? The…

Author: John

EP 326 – Dr Buhler, Healing Man

Tell Me Where It Hurts (Or Doesn’t) You’ve heard his name many times throughout the podcast. Most…

Author: John

EP 325 – The Crew Puts Robots on Blast

Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode,…

Author: John

EP 324 – Pat Ivey & the Nuances of Collegiate Coaching

Dr Pat is Leaving a Legacy This week’s guest, Pat Ivey [@DrCoach_PatIvey] has been around the collegiate…

Author: John

EP 323 – Lily Nichols Upgrades Prenatal Nutrition

Jacked Babies Are Made With Great Nutrition Ooooohhh baby…literally. This week’s show is all about prenatal nutrition….

Author: John

EP 322 – Kyle Turley Advocates Hard for CBD

Cannabis and Recovery Do you fancy yourself a person who stays informed about cutting edge recovery practices?…

Author: John