Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 702 – Achieving Unreasonable Success w/ Judson Kauffman

Be more than a high performer. Judson Kauffman is a creator, adventurer, and innovator. He started his…

Author: John

Ep 701 – Focus, Confidence, & Performance w/ Josiah Igono

A heartfelt guide to mental performance. Josiah Igono, PhD joins John and Tex to discuss his new…

Author: John

Ep 700 – 42 Things I Learned, 10 Years Later

Life can only be understood backwards; but it must be lived forwards. I wrote a post a…

Author: John

Ep 699 – Live Freely & Move Fully w/ Juliet & Kelly Starrett

Prepare your body for whatever comes its way. Friend of the podcast KStarr and his wife, Juliet,…

Author: John

Ep 698 – Jim Wendler Pizza Party Part 2 1/2

“I can’t relate to people who wouldn’t die for what they do.” The legend Jim Wendler returns…

Author: John

Ep 697 – Building a Strong Network w/ Dr Eric Serrano

Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…

Author: John

Ep 696 – Optimal Living & Performance w/ Brian Peters

Chasing Edges. Brian Peters returns to share his pursuit for optimal performance and living through breath, heat,…

Author: John

Ep 695 – Lesson From Antiquity w/ John Welbourn

Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…

Author: John

Ep 694 – Athlete First Industry Secrets w/ Mike Boyle

Take People Where They Cannot Take Themselves Coach Mike Boyle is easily one of the most entertaining…

Author: John