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RECOMMENDED READING
Podcast
Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro
Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…
Ep 691 – Nothing to Fear w/ Tony Blauer
The only thing to fear is fear itself. There’s something about this week’s guest that makes him…
Ep 690 – Neck, Nerve & Shoulder Pain Explained
Pain is inevitable, suffering is optional. Don’t let shoulder pain steal your quality of life. Whatever the…
Ep 689 – Skill Acquisition, Feedback, & Firearms w/ Jeff Gonzales
There is no failure. Only feedback. Everyone needs a Jeff Gonzales in their life. A proficient firearms…
Ep 687 – How to Teach Speed w/ Les Spellman
I feel the need… the need for speed! One of America’s elite speed performance coaches, Les Spellman…
Ep 686 – 7 Continents. 7 Skydives. 7 Days.
Supporting our brothers and sisters-in-arms. Former Navy SEALs Mike Sarraille and Dr Kirk Parsley embark on a…
Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses
Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…
Ep 684 – Jacked By Science w/ Dr Tom Incledon
Let the Gains Begin! The phenomenal Dr Tom Incledon returns to talk muscle building research. John and…
Ep 683 – Building Resilience Through Community
Life doesn’t get easier or more forgiving, we get stronger and more resilient. You’ve got a friend…
Ep 682 – Sleep Habits & Hormones w/ Dr. Kirk Parsley
A good laugh and a long sleep are the best cures in the doctor’s book. When Dr…
