Programming
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Programming
Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 418 – How to Train to Crush the ARMY’s ACFT
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
John’s 6 Rules for Strength & Muscle
A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…
EP 412 – Boost Testosterone & Growth Hormone with PAMC Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Top 10 Hardest CrossFit Football Workouts
When I launched CrossFit Football in 2009, I had no idea the effect it would have in…
Sandbag Training On Field Strong’s DENSE(R) Cycle
Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…
What’s New in Jacked Street’s The Trinity Cycle
Residents of Jacked Street have just kicked off one of the most epic Jacked Street cycles to…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
