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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Ep 564: Weightlifting, Movies, and Travis Mash
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Ep 562: Jay Cutler, Literally our Biggest Guest Yet
When it comes to bodybuilding, there are just a few names that stand out. Jay Cutler has…
Fall Forward and Stick the Landing
If you’re reading this, there’s a good chance you’re familiar with some of the terms that are…
ACL Prevention and Rehab…Are We Doing it Wrong?
All of those with a previous ACL injury please stand up. But, wait! Don’t do it…
EP 479 – Chris Burres Talks ESS60 Supplement
Molecules are Molecool What is ESS60? I know what you’re thinking. What a trendy baby name! But…
EP 437 – LEO Leadership with Lexi Harris
Lead Your Community As we wrap up 2020, ask yourself how eventful your work year was. While…
EP 422 – Nick Colosi & BFR Training
The Pump The future is now. If you haven’t been taking advantage of the benefits of BFR…
EP 419 – Packin’ Heat with Jeff Gonzales
2nd Amendment Rights GUNZZ! If you’re following one of the Power Athlete Training Programs we know you’re…
EP 407 – Strength, Speed, & The Future of Sport
Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk,…
EP 400 – The OG Crew Celebrates 400
Quadricentennial Today’s show marks the big 4-0-0. That’s right, 400 episodes later and we are still bringing…
