
TAKE YOUR TRAINING TO THE NEXT LEVEL
MAKING GAINS
MASTER THE BARBELL
Become a barbell ninja. Let our world class Power Athlete coaches train you to lift like a pro and unlock performance gains you’ve only dreamt of.
WHAT'S INCLUDED
12 SESSIONS (FLEXIBLE TO SUIT YOUR CALENDAR) / A PERSONAL COACH / MASTERY OF THE SQUAT / MASTERY OF THE BENCH / MASTERY OF THE DEADLIFT / MASTERY OF THE PRESS / ESSENTIAL ACCESSORY MOVEMENTS
12
SESSIONS
$700
ONE TIME PAYMENT
PAY IN x4
INSTALLMENTS
THE BARBELL IS ONE OF THE MOST POWERFUL TOOLS IN AN ATHLETES ARSENAL. LEARN TO MOVE IT WITH PURPOSE AND PRECISION, IN YOUR OWN TIME, GUIDED BY YOUR OWN PERSONAL COACH.
MASTER THE SQUAT
The cornerstone movement of the Power Athlete methodology and one of the most contentious barbell lifts in the training world. A Power Athlete coach will position and coach you through the squat setup, execution and loading approach to empower your performance.


MASTER THE DEADLIFT
Deadlifting is found in everyday action picking things up off the ground but add the barbell and only a matter of time before an injury occurs! Allow a Power Athlete coach to set you up in the best deadlift form for your body.
MASTER THE BENCH PRESS
Every high schooler’s favorite exercise still has value to strength and performance well past your athletic career. Learn the finer points of set up and execution to master this movement and keep your chest strong and shoulders healthy.


MASTER THE PRESS
A boring but big movement, the finer points of the vertical press are often overlooked. A Power Athlete coach will dial your movement in to optimize your strength going overhead.
START TODAY
Become a barbell ninja. Let our world class Power Athlete coaches train you to lift like a pro and unlock performance gains you’ve only dreamt of.
12
SESSIONS
$700
ONE TIME PAYMENT
PAY IN x4
INSTALLMENTS

WORLD-CLASS COACHING
Our coaches guide you through every stage, ensuring maximal results.

FREEDOM AND FLEXIBILITY
Anytime, anywhere. Flexible coaching to suit your lifestyle and goals.

ONE-ON-ONE COMMUNICATION
Direct communication, for coaching with a personal touch.

ACCOUNTABILITY & MOTIVATION
We keep you motivated and on-track to ensure your performance gains.

ATHLETISISIM UNLOCKED
Our coaches unlock your athletisism and take your training to the next level.
PROUD TO WORK WITH:





PROUD TO WORK WITH:
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.