Leading Through Coaching
You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix from American Gladiators, but that doesn’t even scratch the surface of WHO Jen is. This week the fellas chat with the former collegiate hammer thrower and learn about her meandering journey through strength and conditioning. As impressive as Jen’s resume is, her ability to reference great movies is what piques our interest. Find out how she’s been taking stock of her life in 2020 and recalibrating her own goals for the future.
This week we go big-time with former American Gladiator and The Biggest Loser Coach, Jen Widerstrom [@JenWiderstrom]. If you thought she was impressive before, give this episode a listen. Jen explains that throughout the ebb and flow of the industry, technology, and her personal life, she has come to expect that HOW she impacts others through coaching will change. What she has never lost sight of is her WHY. Learn how Jen is able to tackle the mental complexities around nutrition with her clients and why she thinks that the quarantine has only reinforced peoples’ basic need for a team connection. And finally the fellas discuss what is to become of this year without the PA Symposium or Sorinex Summer Strong.
Empower Your Performance
Jen is awesome. If you agree, you should check her out on instagram @JenWiderstrom or go to www.Widerstrong.com . You also heard correctly, you can have Jen as your very own training coach! You heard a little about her community, check it out on our preferred platform, TrainHeroic. Just Search TeamJen to join!
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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