Unlock elite-level strength secrets and avoid common training mistakes.
Matt Wenning doesn’t just lift heavy, he rewrites the playbook. I sit down with the powerlifting legend to break down what separates the weekend warriors from the real savages. From running a 1,000 lb squat to coaching Tier 1 military and tactical athletes, Matt brings decades of brutal truth from the trenches of strength.
We dive deep into the golden era of powerlifting, the legends who shaped the sport, and the brutal dos and don’ts that every lifter needs to know.
Whether you’re trying to build a bigger total, bulletproof your body, or just stop training like an idiot, this episode hits harder than a reverse band box squat. Tune in, take notes, and stop wasting reps.
If you want to dominate your life, crush your goals, and hear straight talk from the world’s best, SUBSCRIBE to Power Athlete Radio – because iron sharpens iron:
TRAIN WITH US: Jacked Street
SOURCES
Tagged: Matt Wenning / Power Lifting / Strength Training / training advice
AUTHOR
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
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