Nutrition & Recovery | Podcast | Training Ep 821 – Inside the HAMMER 90 Challenge
Author / John
1 Hour 35 Listen
The Ultimate 90-Day Group Challenge for Jacked Street Lifters
Think you’ve got what it takes to go ninety days without excuses? Power Athlete Certified Coach and resident Nutrition Ninja, Ben Skutnik, joins me to pull back the curtain on our brand-new HAMMER 90 Challenge. We break down exactly what this challenge is, why we built it, and how it’s designed to push you past the comfort zone that’s been holding you back. Ben and I share our own battle-tested experience running the program ourselves—what worked, what hurt, and what we learned when it was time to cash the check our mouths had been writing.
But it’s not just about the grind. We also dive into GLP-1 receptor agonists, the truth about their role in fat loss, and why our Sugar Cut protocol will wreck your cravings and reset your metabolism like nothing else.
Whether you’re chasing better performance, dropping fat, or just proving to yourself that you can commit and conquer, this episode will light the fire under your ass. Listen in and get ready to hammer your excuses into the ground.
If you want to dominate your life, crush your goals, and hear straight talk from the world’s best, SUBSCRIBE to Power Athlete Radio – because iron sharpens iron:
TRAIN WITH US: Jacked Street
SOURCES
Tagged: Challenge / Hammer90 / Jacked / Jacked St / Jacked Street / Nutrition / Nutrition Coaching
AUTHOR
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
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