| Ep 838 – Building More Than Muscle w/ Bert Sorin

Author / John

1 Hour 55 Minute Listen

Personal growth, the power of mentorship, and how Bert’s late father shaped my own journey.

I sit down with Bert Sorin to explore the hard-earned lessons of personal growth, mentorship, and the enduring impact of his father’s guidance.

Bert opens up about how his late father shaped his approach to strength, both physical and mental, and how those lessons didn’t just influence him, but also played a pivotal role in my own journey as an athlete and coach.

This conversation goes beyond the gym. Bert and I share practical insights into building discipline, resilience, and self-awareness while navigating life’s toughest moments.

Tune in to hear Bert’s raw, inspiring story of transformation, mentorship, and how embracing both physical and emotional strength can elevate your life. This is more than fitness; it’s about creating impact, honoring those who shaped you, and passing the torch to the next generation.

If you want to dominate your life, crush your goals, and hear straight talk from the world’s best, SUBSCRIBE to Power Athlete Radio – because iron sharpens iron:

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AUTHOR

John

John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.

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