Two Eyebrows are Better Than One
Attention actual athletes, people who call themselves athletes, mathletes, and sufferers of athletes foot…another episode of Power Athlete Radio feature The Crew is coming your way. Did you hit us up with questions earlier this week? If you unlocked your IG account for public view, then we will unlock your MF athletic potential. AND some exciting news about the 2017 Power Athlete Symposium coming out of HQ. All this and the entertainment you’ve come to expect from the Premier Podcast in Strength and Conditioning.
Ever heard someone claim that a specific muscle isn’t “firing”? If you think that sounds like some oversimplified bullshit, you’re right. This week The Crew explains why glut and hammy amnesia is dumb and why taking care of your feet is one of the best ways to prevent injury. Also, what does physical education as the middle school level and the US military have to do with each other? Far more than we could have imagined. New speakers announced for the PA Symposium AND the start of our annual Wade’s Army campaign!
EMPOWER YOUR PERFORMANCE.
September is Childhood Cancer Awareness Month and the kick off of Wade’s Army‘s 6th annual Wade’s Day campaign. From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2017, we’re embracing their valor and highlighting their battle with our new 2017 Wade’s Army Uniform! Join the fight against neuroblastoma and help us reach our goal of fundraising $150,000. Enlist today at the brand new wadesarmy.org!
John Welbourn is CEO of Power Athlete and Fuse Move. He is also creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John as his personal blog on training, food and life, Talk To Me Johnnie and at Power Athlete.
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